Medicine for the mind

morning light

Sometimes we need medicine for the mind.  A break from your regular routine is a great way to release the stress of daily life.  For me, it’s a trip to the sea-side. Squeezing sea sand through my toes, breathing in that awesome sea air and feeling the sea breeze on my face takes all my cares away.

Enjoying the sunrise or just a simple walk on the beach is enough to rejuvenate and inspire me.
It’s medicine for my mind.

What is your medicine?  What do you do to get inspired and re-energized?

(Pic above taken at Jeffreys Bay over the weekend)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s